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How to choose a First Aid Course



Woman hands pushing down on CPR mannequin, actively learning CPR in a first aid course
Woman hands pushing down on CPR mannequin, actively learning CPR in a first aid course

Are you considering taking a first aid course but feeling overwhelmed by the multitude of options available? In this comprehensive guide, we will walk you through the process of choosing the right first aid course to suit your specific needs. We'll cover the different types of first aid training, key considerations for selecting a course, what to expect from the training, options for accredited and non-accredited training, and how to find a course near you.


Whether you're looking for basic first aid, CPR training, or specialised courses like mental health first aid, we've got you covered. By the end of this article, you'll have a clear understanding of how to make an informed decision and take the first step towards becoming a certified first aider.


Key Points:


Always check the type of first aid training offered before enrolling in a course. This will ensure you learn the skills you need for your specific needs. Consider important factors such as national accreditation, specific requirements, reviews, and flexibility in booking when choosing a first aid course. Expect practical demonstrations, theoretical learning, and assessment for certification in a first aid course. Explore options for accredited and non-accredited training to find the best fit for you.


How to Choose the Right First Aid Course


Choosing the right First Aid course is crucial for gaining essential skills and knowledge that can make a difference in emergency situations.


Practical training is a key component of first aid courses, enabling participants to not only learn theoretical knowledge but also apply it in simulated emergency scenarios. Courses that cover CPR skills are particularly vital, equipping individuals with the ability to respond effectively in life-threatening situations.


Specialised knowledge in areas such as child care, mental health, and specific industry-related incidents adds another layer of importance to selecting the right course.


Accredited training providers like Hand On Heart First Aid and Allens Training Pty Ltd (90909) offer comprehensive programmes that adhere to regulatory standards and are recognised by accreditation bodies like SafeWork Australia.



Understanding the Different Types of First Aid Training


To make an informed choice, it's essential to understand the various types of First Aid training available and their specific focuses.


Basic First Aid


Basic First Aid training equips individuals with fundamental skills to provide immediate care in various emergency situations.


This includes essential knowledge of performing cardiopulmonary resuscitation (CPR), controlling bleeding, addressing burns, and managing various injuries. Participants learn to assess and stabilise a person in distress, applying bandaging techniques and utilising available resources effectively.


The training emphasises the ability to recognise and appropriately respond to common incidents, such as fainting, poisoning, choking, and allergic reactions.


Accreditation standards ensure that the training aligns with workplace safety regulations and equips participants with the required competencies.


Cardiopulmonary Resuscitation (CPR)


CPR training focuses on the critical skill of providing life-saving assistance in cases of cardiac arrest or respiratory emergencies.


Obtaining CPR training is crucial as it equips individuals with essential knowledge and skills to respond effectively in emergency situations. It encompasses practical demonstrations and theoretical understanding of resuscitation, ensuring that individuals can confidently apply the techniques in real-life scenarios.


Accredited standards, such as HLTAID009, set the benchmark for CPR training, ensuring that participants receive comprehensive and up-to-date education in accordance with regulatory requirements. Reputable training providers like Hand On Heart First Aid deliver high-quality CPR training, cultivating a strong foundation for individuals to contribute effectively to emergency response efforts.


Child Care First Aid


Child Care First Aid training focuses on preparing individuals to respond effectively to medical emergencies involving children. The course is actually called "HLTAID012 Provide an Emergency Response in Education & Care Setting" and in order to provide flexibility, the course is available via Quality-In-person Training, groups training, Corporate Training and also Online Learning.



Woman learning how to treat a baby in a first aid course


This specialised training equips participants with practical skills to assess and address common child care situations, including choking, allergic reactions, and sudden illnesses. The course emphasises proper techniques for administering CPR and managing injuries specific to young children, such as head trauma and burns.


It also covers accident prevention strategies and teaches participants to create secure environments in compliance with accreditation standards like HLTAID009 Provide

Cardiopulmonary Resuscitation (CPR) and regulations set forth by the Australian Children's Education Care Authority.


Mental Health First Aid


Mental Health First Aid training addresses the skills and knowledge needed to support individuals experiencing mental health crises or challenges.


Participants in Mental Health First Aid training gain practical insights into recognising the signs of various mental health issues such as depression, anxiety, and substance abuse. The training emphasises the importance of listening non-judgmentally, offering support and reassurance, and guiding individuals towards professional help when necessary.


The course covers the legal and ethical considerations surrounding mental health interventions, ensuring compliance with workplace safety standards and accredited training requirements. By integrating theoretical knowledge with real-life scenarios, it equips individuals to respond effectively to mental health incidents and provide valuable assistance to those in need.


Key Considerations for Choosing a First Aid Course


  • When selecting a First Aid course, several key considerations can help in making an informed decision that aligns with specific needs and preferences.


  • Accreditation is a crucial factor to consider, as it ensures that the course meets industry standards and is recognised by regulatory bodies. St John Ambulance and Hand On Heart Heart First Aid (on behalf of Allens Training Pty Ltd 90909) are reputable providers known for their high-quality training programmes and compliance with workplace safety regulations.


  • Flexibility in booking systems can make it easier to fit the course into a busy schedule. Looking for courses with positive reviews and testimonials can provide insights into the experiences of past participants, helping to gauge the course's effectiveness and relevance.


National Accreditation


National accreditation ensures that a First Aid course meets the established standards for quality and compliance with regulations.


For instance, complying with standards such as HLTAID009 and meeting the regulatory requirements set by SafeWork Australia are critical aspects. Accredited training is vital for individuals and organisations to ensure that they are equipped with the necessary skills and knowledge to respond to emergency situations effectively.


Accredited courses not only contribute to workplace safety but also help in meeting the legal standards mandated by authorities.


Meeting Specific Requirements


Meeting specific requirements involves aligning the features of a First Aid course with the unique needs and regulatory considerations of the individual or organisation.

For example, if someone works in a child care facility, it's essential to ensure that the course covers paediatric first aid and CPR. Similarly, individuals in mental health settings may require training on handling crisis situations or providing support during psychiatric emergencies.


Accredited training not only adds credibility but also ensures that the course content meets the highest standards. It is crucial to choose a course that aligns with regulatory standards and workplace safety guidelines, as this can vary depending on the industry and location.


Reviews and Testimonials


Reviews and testimonials from past participants can provide valuable insights into the quality and effectiveness of a First Aid course.


When choosing a First Aid course, considering the experiences of others can help in making an informed decision. Reputable providers such as St John and IHNA often receive positive feedback from their past participants, showcasing the significance of their course quality and teaching methods. Flexibility in course schedules and locations, along with accreditation from recognised bodies, play a pivotal role in shaping positive reviews and recommendations.



Google Review on First Aid Course provided by Hand On Heart First Aid


Examining these testimonials can give you confidence in selecting a course that meets your needs and provides the necessary knowledge and skills to respond effectively in emergency situations.



Flexibility in Booking Systems


Flexibility in booking systems allows individuals to schedule First Aid training according to their availability and preferences.





Access to practical training, including CPR courses and accredited options, is essential for individuals seeking comprehensive First Aid knowledge. Reputable providers such as St John and IHNA offer flexible scheduling to accommodate diverse schedules, enabling participants to balance learning with other commitments.


By allowing individuals to choose suitable training times, these systems enhance accessibility and convenience, ultimately promoting broader participation in vital First Aid courses. The ability to select preferred training dates and times encourages a greater number of individuals to acquire life-saving skills, contributing to a safer and more prepared community.


Training Venue and Class Size


The training venue and class size play crucial roles in ensuring a conducive learning environment and personalised attention during First Aid training.


When selecting a First Aid course, it's imperative to consider a venue that provides ample space for practical demonstrations and simulations. A well-equipped training facility allows participants to practise techniques in a realistic setup, thereby reinforcing their skills and boosting confidence.



A medium size group of parents and carers learning First Aid and CPR
A medium size group of parents and carers learning First Aid and CPR


The class size directly influences the level of interaction and individualised guidance participants receive. A smaller group fosters a collaborative atmosphere, facilitating open discussions and personalised feedback from the instructor. On the other hand, larger classes may limit hands-on practice time and personalised attention, impacting the overall learning experience.


What to Expect from a First Aid Course


A First Aid course provides a comprehensive learning experience, encompassing practical demonstrations, theoretical knowledge, and assessments for certification.

During the practical training, participants gain hands-on experience in essential first aid techniques such as bandaging, CPR, and using automated external defibrillators (AEDs).





The theoretical component covers understanding the principles of first aid, recognising symptoms, and responding to various medical emergencies. Following the training, participants undergo assessments to demonstrate their proficiency in applying first aid measures effectively.


Accredited training from reputable providers like Hand On Heart First Aid ensures compliance with workplace safety standards and regulatory requirements, leading to certification that is recognised and valued in professional environments.


Practical Demonstrations and Real-life Scenarios


Practical demonstrations and real-life scenarios form an integral part of First Aid training, providing hands-on experience and skill development, with the classes being run by health care workers with decades of critical care and first responder experience.


By participating in simulations of common medical emergencies, trainees are better prepared to respond appropriately in real-life situations, including child care, mental health, and resuscitation scenarios. For instance, practising CPR on manikins and learning to assess and manage injuries in a simulated environment not only enhances proficiency but also boosts confidence in managing traumatic incidents effectively.



Practical training in a First Aid Course


Accredited training providers emphasise the significance of practical learning to comply with industry standards and regulations, ensuring that individuals can competently handle emergency situations.


And while some skills will appear to be quite basic in some cases, such as knowing what is to be included in an ideal first aid kit. these skills always turn out to be critical life saving skills.


Some items that would be mentioned are listed below - how many would you have thought of by yourself?


  • Adhesive Bandages: Various sizes for minor cuts and scrapes.

  • Sterile Gauze Pads: For covering and protecting wounds.

  • Adhesive Tape: To secure gauze and bandages in place.

  • Antiseptic Wipes or Solution: For cleaning and disinfecting wounds.

  • Tweezers: For removing splinters or debris from wounds.

  • Scissors: For cutting tape, clothing, or bandages.

  • Disposable Gloves: To protect against infection and contamination.

  • CPR Mask: For performing safe mouth-to-mouth resuscitation.

  • Thermal Blanket: For retaining body heat in case of shock or exposure.

  • Instant Cold Packs: For reducing swelling and relieving pain from injuries.

  • Pain Relievers: Such as aspirin or ibuprofen.

  • Antihistamine: For allergic reactions.

  • First Aid Manual: A comprehensive guide for handling common emergencies.

  • Emergency Contact Numbers: Include local emergency services, poison control, and personal emergency contacts.


Theoretical Learning


Theoretical learning in a First Aid course covers essential knowledge and guidelines for responding to various emergency situations and medical conditions.


Students engage in comprehensive study modules that encompass areas such as cardiopulmonary resuscitation (CPR) techniques, wound care, and measures for addressing an array of injuries. The coursework emphasises the specifics of administering first aid within childcare settings, equipping students with the expertise needed to handle paediatric medical emergencies with confidence and precision.

The curriculum delves into aspects of mental health first aid, providing insights into recognising and managing mental health crises effectively.


Assessment and Certification


Assessment and certification validate the acquired skills and knowledge from a First Aid course, ensuring competence in responding to emergencies.


By successfully completing the assessment process and obtaining certification from accredited training providers such as IHNA, individuals demonstrate their ability to apply life-saving techniques in real-life situations. This validation not only boosts their confidence, but also assures employers and the community that they possess the necessary expertise to handle medical emergencies effectively and adhere to regulatory compliance.


Certification serves as tangible evidence of their proficiency and commitment to maintaining a safe and secure environment in various settings.


Options for Accredited and Non-accredited Training


Individuals seeking First Aid training have the option to choose between accredited and non-accredited courses, each with specific benefits and considerations.


Accredited First Aid training courses, such as HLTAID009, provide comprehensive and up-to-date instruction on essential life-saving techniques. They are recognised by employers and regulatory bodies, ensuring that the training meets workplace safety standards.


On the other hand, non-accredited courses may offer more flexible scheduling and lower costs, but they may not provide the same level of quality and recognition. It is essential for individuals to carefully weigh these factors and consider reputable training providers like those mentioned, whose courses align with industry standards and best practices.


Nationally Recognised Training Courses


Nationally recognised training courses in First Aid ensure compliance with established standards and regulatory requirements across Australia.


These courses provide individuals with the vital knowledge and practical skills required to respond effectively to medical emergencies. With the increasing emphasis on workplace safety, First Aid training has become essential for organisations to mitigate risks and ensure the well-being of their employees.


NESA approved First Aid Course provider

Accredited training providers such as Allens Training Pty Ltd and their partners (e.g. Hand On Heart First Aid) deliver comprehensive training programmes that align with the latest guidelines, equipping participants with the confidence to handle various emergency situations.


Non-accredited and e-Learning Options


Non-accredited and e-learning options offer flexible pathways for individuals seeking First Aid training, catering to different preferences and learning styles.


These alternative training options allow learners to access essential First Aid knowledge without the constraints of traditional classroom settings. Flexibility is key as students can access the material at their convenience, fitting their studies around work and personal commitments. This mode of learning is particularly beneficial for those who prefer self-paced learning or have limited availability for in-person classes.


With the reputation of training providers such as St John and Hand On Heart First Aid, individuals can trust the quality of the training received, ensuring that the knowledge gained is relevant and meets workplace safety standards. The focus on practical application and up-to-date training materials can contribute to a high level of preparedness for emergency situations.


Finding a First Aid Course Near You


Locating a First Aid course near you involves exploring state and territory-specific options that align with your training needs and location.


One reliable option for First Aid training is to look for accredited training providers that offer courses tailored to your state's regulations and workplace safety standards.


For instance, in New South Wales, you should check for courses aligned with the Work Health and Safety Regulations 2017. Similarly, in Victoria, courses compliant with the Occupational Health and Safety Act 2004 are crucial.


Each territory or state may have its own set of regulations, so ensuring the course provider's accreditation and alignment with local standards is necessary. Check with the relevant state or territorial authorities for approved training providers in your area. If you're confident with your understanding of what courses are needed, simply searching Google for "First Aid Training Provider Near Me" will net you some good results.



Google Search result showing First Aid Course providers


Contact Information and Booking


Accessible contact information and convenient booking systems enable individuals to easily secure a spot in a First Aid course with trusted providers.


Being able to quickly reach out to certified providers such as Hand On Heart First Aid or IHNA for First Aid training information and registration is essential. With the readily available contact details and user-friendly booking platforms, individuals can efficiently plan and schedule their training.





The importance of this streamlined process cannot be overstated, especially in emergency situations where time is of the essence. Accredited options offer flexibility and relevance, catering to various schedules and specific needs.


Frequently Asked Questions


What factors should I consider when choosing a First Aid Course?

When choosing a First Aid Course, consider the course curriculum, the provider's certification and reputation, the cost and location of the course, and whether the type of certification you will receive upon completion is suitable for your needs.


What types of First Aid Courses are available?

There are a variety of First Aid Courses available, including basic first aid, paediatric first aid, wilderness first aid, and CPR and AED training. You can also find courses specifically tailored for workplace, sports, or home settings.


How long does a First Aid Course typically last?

The length of a First Aid Course can vary depending on the type of course and the provider. A basic first aid course may last 2-3 hours, while a more comprehensive course can last multiple days.


Do I need to have any prior knowledge or experience to take a First Aid Course?

No, prior knowledge or experience is not required to take a First Aid Course. These courses are designed to teach individuals of all levels the skills and knowledge needed to respond to emergency situations and provide first aid care.


Are First Aid Courses certified?

Yes, most reputable First Aid Courses are certified by regulatory bodies such as the NSW Education Standards Authority. Upon completion of the course, you will typically receive a certification that is valid for a certain period of time, usually 2-3 years.


What should I do after completing a First Aid Course?

After completing a First Aid Course, it is important to practice the skills you have learned and review the course material regularly. It is also recommended to renew your certification before it expires to ensure you are up-to-date on the latest first aid techniques and protocols.



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